/hand-holding-a-taco-filled-with-mince-and-cheese-656283079-57a37c053df78cf45923b60b.jpg "taco bell calorie calculator")
Generally speaking, you’re not going to a fast food restaurant in search of healthy food (with restaurants like Subway or Panera being exceptions). Here it is:Īpple Empanada – 310 calories, 15 fat grams, 39 carbs, 3 protein grams (I’m certain that the chocolate one is healthier for you.All photos property of Taco Bell unless otherwise statedīefore we dive in, I want to hit you with a few overall notes regarding Taco Bell ‘s menu in general.įirst and foremost, I should preface this post by acknowledging that you’re likely not looking to eat at Taco Bell to be specifically “ healthy.” It wasn’t listed (let us give thanks) but the information on the Apple Empanada was. Just for laughs, I also looked up the nutritional information on the Chocolate Empanada. Chicken difference is not too impressive. *Regular Steak Soft Taco – 250 calories, 14 fat grams, 19 carbs, 11 protein grams *Regular Chicken Soft Taco – 180 calories, 6 fat grams, 18 carbs, 14 protein grams *Fresco Steak Soft Taco – 150 calories, 4 fat grams, 19 carbs, 9 protein grams *Fresco Chicken Soft Taco – 150 calories, 3.5 fat grams, 18 carbs, 12 protein grams It did make me wonder how the Fresco Menu stacks up to the Regular Menu. I’m trying to turn over a new leaf.Īnyway, you get it.
Loudspeaker: You sure you want it fresco? You know there’s no cheese on it, no dairy products at all. Me: Yes, I’ll take a Fresco Chicken Soft Taco and a Fresco Steak Soft Taco. Loudspeaker: Welcome to Taco Bell, May I take your order? My ordering experience went something like this: Frowning all the way to my inner core, I decided that it was probably the healthier choice for me. I was just about to place my unhealthy order when I saw the Fresco menu blaring defiantly at me. Knowing that I would not be able to resist had I entered the store, I opted for the drive through. I ran to my car and quickly drove to the nearest Taco Bell Restaurant. Then, I wanted to top it off with two chocolate empanadas. I wanted to eat them slowly, savoring every bite. Instantly, I wanted several Meximelts in front of me. I walked down the hall toward my office to grab my wallet and car keys when I smelled it: the undeniable, unmistakable, odor of Taco Bell food. Having just declined a delicious looking birthday cupcake, I was hungry for lunch.
#Taco bell calorie calculator free
My meal tonight was only 300 calories, 1850 calories less than the grilled stuft burrito meal! How’s that for eating this, not that?*ġ ham sandwich on whole wheat sandwich thins with fat free cheeseĢ Chicken Soft Tacos with extra lettuce and tomato (no cheese)Īll calorie information for this blog entry was found in the Drive-Thru Diet Nutritional Information Guide available at Taco Bell. So, tonight, when I suggested we stop by Taco Bell for a quick bite in between stops, I ordered two fresco chicken soft tacos, each containing only 150 calories, and a free water cup which added 0 calories. The problem is, before I walked out the door, I refilled my half empty cup making it 750 calories! So, by the time I had finished my to go cup, I had consumed 2150 calories! 2150!*
#Taco bell calorie calculator plus
The interesting thing about it, is that the day I ordered it (before I started trying to lose weight), I also consumed a Meximelt at 270 calories and a caramel apple empanada at 310 calories plus a 40 oz Dr. I’ve actually never ordered one, but I have eaten the XXL grilled stuft steak burrito, which is 820 calories. The Volcano Nachos at Taco Bell has 980 calories.
0 kommentar(er)
